October Calendar
Touch any date below to see description.
See events categories-
September 13
Eat Right Workshop (TakeCare)
Location: Virtual Livestream
Time: 12:00PM-1:00PM
Let’s pack those lunchboxes with energy-boosting tips and healthy snacks!
Register at: http://tiny.cc/cookingworkshop
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September 13
Rethink your Drinks & Snacks
Location: Maite Pay-Less EduKitchen
Time: 3:30PM-4:30PM
Take a store tour down the drink and snack aisles to learn how to read the nutrition facts and ingredient label. At the end of the tour, head back to the EduKitchen to learn more about sugar and sodium, and learn simple swaps to start drinking and snacking healthier.
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September 20
Get More from Grains & Proteins
Location: Maite Pay-Less EduKitchen
Time: 3:30PM-4:30PM
Take a store tour to explore pantry staples & the meat/seafood section to learn how to select more nutritious options. At the end of the tour, head back to the EduKitchen to learn more about fiber and fat, and learn simple swaps to make homemade meals healthier.
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September 27
Understand the ABCs of Health
Location: Maite Pay-Less EduKitchen
Time: 3:30PM-4:30PM
A1c, Blood Pressure, and Cholesterol are important numbers to track. Learn how these measures impact your health, along with eating strategies to help get your numbers back on track.
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November 23
Diabetes Medication & Monitoring with SuperDrug AND Carb Counting & Healthy Swaps with Health Smart
Location: Maite Pay-Less EduKitchen
Time: 10:00AM-12:00PM
Slots Available: 15
November is Diabetes Awareness Month, and at Pay-Less Markets and SuperDrug, we are committed to raising awareness and promoting a healthy lifestyle for our community. We want to do our part in supporting our customers living with diabetes by providing tools and education to help with management and overall wellness.
